Ball Stretching

Ball weight

Stretching times



  • Jack
    October 21, 2016 - 2:54 pm | Permalink

    I like what you have and would like to do the same but I have a problem with slippage. How do you work around that? I have a 42mm x 40mm hinged weight but my right nut keeps slipping out. I love the pull but it only stays in place for about an hour or so. any suggestions?

  • Rick
    January 8, 2017 - 5:26 pm | Permalink

    40mm is to big. Drop down to a 38mm.

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